Updated: Jul 26
Scientifically known as Tinospora Cordifolia, Giloy can be consumed either in powder form or after boiling and making soup. Its abundant medicinal properties have time and again proved that giloy is one of the most effective natural medicines.
Being rich in antioxidants, this herb can boost your immunity and prevent the onset of common infections. Giloy means ‘Amrita’, which means the root of immortality. To take care of your digestive system and improve digestion, you can consume half a gram of giloy powder with amla daily in the morning. So, the next time you have a fever, you can opt for a cup of giloy juice to get rid of it instead of popping up paracetamol. Boosts Digestion Indigestion is one of the most common problems we go through. And, it can create a lot of discomforts. People who are suffering from piles can also consume giloy this way to get some relief.
Manages Diabetes Are you a diabetic and facing issues in keeping your fluctuating blood sugar level under control? If yes, start consuming giloy. It is a part of Indian medicine from a very long time. Popular for its immunity-boosting properties, giloy helps in actively fighting against various pathogens. You can also prepare giloy juice and have it daily in the morning. Giloy works in this regard due to its hypoglycaemic effects. Help You Get Rid of Chronic Fever Being an anti-pyretic in nature, giloy can prevent the onset of recurrent fever. Giloy is an ancient herb that is packed with an array of benefits. Giloy can also burn excess glucose and reduce the level of blood sugar. You can also try giloy juice with buttermilk. This herb helps in managing the level by assisting in the production of insulin. Let’s know more about how it helps in keeping you healthy. Also, it can reduce the symptoms of some deadly diseases like dengue, malaria, swine flu, etc.